Marco Masina 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 112 |
April 24, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 28 | 151 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 132 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 | 149 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 | 154 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 | 159 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.