Marco Masina 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 25, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 25 | 139 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 | 114 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 | 136 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 | 138 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | 149 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 158 |
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Workout Graph
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