Marco Masina 1250m row
1,250m
Meters
5:46.6
Time
2:18.6
Pace
72
Calories
124
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 25 |
Stroke Count | 145 |
Drag Factor | 108 |
June 23, 2024 09:58:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:46.6 | 1,250m | 2:18.6 | 131 | 752 | 25 | 124 |
2:30.6 | 500m | 2:30.6 | 102 | 652 | 25 | 118 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 25 | 125 |
1:01.9 | 1,250m | 2:03.8 | 184 | 934 | 26 | 139 |
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W48 - 1250m - Free RowElite Sessions
app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg