Marco Masina 4,432m row
4,432m
Meters
27:00.0
Time
3:02.7
Pace
224
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
July 07, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Technogym SkillRow in hotel. WOD Interval 5’+4’+3’+2’+1’ with 2 min rest - plus 2 min warm up and 2 min cool down - Drag factor 6 - rep 546 - max 255W