Marco Masina 10:00 row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
134
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 106 |
July 29, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 | 151 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 126 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 166 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 147 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 160 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 160 |
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Workout Graph
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