Marco Masina 9:06 row
2,026m
Meters
9:06.3
Time
2:14.8
Pace
119
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 120 |
December 28, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,026m | 2:14.8 | 143 | 791 | 26 | 152 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 146 |
| 9:06.3 | 936m | 2:11.5 | 154 | 828 | 27 | 159 |
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Workout Graph
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