Marco Masina 11:24 row
2,527m
Meters
11:24.3
Time
2:15.3
Pace
149
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 120 |
December 28, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,527m | 2:15.3 | 141 | 785 | 25 | 149 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 141 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 147 |
| 11:24.3 | 317m | 2:12.9 | 149 | 812 | 26 | 160 |
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