Marco Masina v1:00/1:00r...1 row
232m
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
121
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 250m |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 121 |
December 29, 2024 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 121 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 121 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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