Tony Johns 10:05 row
2,287
Meters
10:05.4
Time
2:12.3
Pace
137
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 124 |
May 07, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,287 | 2:12.3 | 151 | 819 | 137 | 28 | 101 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 | 105 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 | 105 |
| 10:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 | 95 |
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