Tony Johns 1:00:05 row
14,093
Meters
1:00:05.8
Time
2:07.9
Pace
874
Calories
80
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 123 |
November 29, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,093 | 2:07.9 | 167 | 875 | 874 | 24 | 80 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 76 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 76 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 71 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 76 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 73 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 25 | 77 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 112 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 75 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 81 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 77 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 | 82 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 78 |
| 1:00:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 98 |
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