Tony Johns 1:15:04 row
17,320
Meters
1:15:04.5
Time
2:10.0
Pace
1063
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1893 |
| Drag Factor | 123 |
December 07, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.5 | 17,320 | 2:10.0 | 159 | 847 | 25 | 109 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 94 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 112 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 129 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 115 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 112 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 108 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 123 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 139 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 124 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 110 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 110 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 108 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 103 |
| 1:10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 95 |
| 1:15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 88 |
| 1:15:04.5 | 1 | 37:30.0 | 0 | 300 | 85 |
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Workout Graph
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