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Tony Johns 1:30:04 row

20,568

Meters

1:30:04.5

Time

2:11.3

Pace

1242

Calories

108

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate25
Stroke Count2332
Drag Factor125

December 11, 2021 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:04.5 20,568 2:11.3 154 831 25 108
5:00.0 1,035 2:24.9 115 695 24 104
10:00.0 1,135 2:12.1 152 821 25 104
15:00.0 1,155 2:09.8 160 849 25 107
20:00.0 1,170 2:08.2 166 871 26 123
25:00.0 1,122 2:13.6 146 804 25 107
30:00.0 1,167 2:08.5 165 867 26 104
35:00.0 1,138 2:11.8 153 825 26 110
40:00.0 1,166 2:08.6 164 865 25 108
45:00.0 1,158 2:09.5 161 854 26 118
50:00.0 1,139 2:11.6 153 827 25 112
55:00.0 1,172 2:07.9 167 874 27 105
1:00:00.0 1,138 2:11.8 153 825 26 112
1:05:00.0 1,169 2:08.3 166 870 27 108
1:10:00.0 1,142 2:11.3 154 831 27 111
1:15:00.0 1,175 2:07.6 168 878 27 108
1:20:00.0 1,170 2:08.2 166 871 28 131
1:25:00.0 1,151 2:10.3 158 844 27 112
1:30:00.0 1,066 2:20.7 126 732 26 89
1:30:04.5 1 37:30.0 0 300 86

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Workout Graph

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