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Tony Johns 1:30:06 row

21,576

Meters

1:30:06.2

Time

2:05.2

Pace

1367

Calories

123

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate26
Stroke Count2414
Drag Factor117

December 24, 2021 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.2 21,576 2:05.2 178 912 26 123
5:00.0 1,116 2:14.4 144 796 26 122
10:00.0 1,222 2:02.7 189 951 28 119
15:00.0 1,229 2:02.0 193 962 29 124
20:00.0 1,219 2:03.0 188 946 28 121
25:00.0 1,226 2:02.3 191 957 28 127
30:00.0 1,215 2:03.4 186 940 28 119
35:00.0 1,238 2:01.1 197 977 28 131
40:00.0 1,263 1:58.7 209 1019 28 150
45:00.0 1,182 2:06.9 171 889 26 117
50:00.0 1,239 2:01.0 197 978 27 123
55:00.0 1,222 2:02.7 189 951 27 149
1:00:00.0 1,184 2:06.6 172 892 26 122
1:05:00.0 1,163 2:08.9 163 861 26 105
1:10:00.0 1,178 2:07.3 170 883 26 118
1:15:00.0 1,161 2:09.1 162 858 25 109
1:20:00.0 1,180 2:07.1 170 886 26 133
1:25:00.0 1,208 2:04.1 183 929 26 133
1:30:06.2 1,131 2:15.3 141 785 25 102

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Workout Graph

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