Tony Johns 1:15:04 row
17,025
Meters
1:15:04.8
Time
2:12.2
Pace
1021
Calories
101
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1857 |
| Drag Factor | 122 |
January 25, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:04.8 | 17,025 | 2:12.2 | 151 | 820 | 1021 | 24 | 101 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 99 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 | 113 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 102 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 97 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 | 104 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 103 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 104 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 112 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 92 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 99 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 | 100 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 102 |
| 1:05:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 25 | 105 |
| 1:10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 99 |
| 1:15:04.8 | 1,133 | 2:14.5 | 144 | 794 | 68 | 25 | 89 |
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Workout Graph
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