Tony Johns 29:08 row
6,549
Meters
29:08.6
Time
2:13.5
Pace
389
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 09, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.6 | 6,549 | 2:13.5 | 147 | 800 | 389 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 29:08.6 | 919 | 2:15.2 | 141 | 781 | 54 | 22 |