Tony Johns 42:19 row
10,055
Meters
42:19.2
Time
2:06.2
Pace
633
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 21, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.2 | 10,055 | 2:06.2 | 174 | 897 | 633 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 23 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 42:19.2 | 517 | 2:14.6 | 143 | 827 | 32 | 25 |