Tony Johns 41:56 row
10,066
Meters
41:56.2
Time
2:04.9
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 28, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,066 | 2:04.9 | 179 | 912 | 638 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 24 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 41:56.2 | 478 | 2:01.5 | 195 | 991 | 32 | 25 |