Tony Johns 42:33 row
10,066
Meters
42:33.7
Time
2:06.8
Pace
628
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 30, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,066 | 2:06.8 | 171 | 885 | 628 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 42:33.7 | 611 | 2:05.7 | 176 | 936 | 40 | 23 |