Tony Johns 42:14 row
10,043
Meters
42:14.1
Time
2:06.1
Pace
630
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
July 07, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.1 | 10,043 | 2:06.1 | 174 | 894 | 630 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 42:14.1 | 541 | 2:03.9 | 184 | 939 | 35 | 23 |