Tony Johns 42:10 row
10,035
Meters
42:10.6
Time
2:06.0
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
July 21, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,035 | 2:06.0 | 175 | 897 | 631 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 24 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 42:10.6 | 529 | 2:03.4 | 186 | 964 | 35 | 25 |