Tony Johns 1:00:11 row
12,829
Meters
1:00:11.8
Time
2:20.7
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
October 30, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.8 | 12,829 | 2:20.7 | 125 | 736 | 739 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 1:00:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 1:00:11.8 | 21 | 4:40.9 | 16 | 305 | 1 | 14 |