Tony Johns 42:13 row
10,084
Meters
42:13.6
Time
2:05.6
Pace
637
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 28, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.6 | 10,084 | 2:05.6 | 177 | 907 | 637 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 24 |
| 42:13.6 | 558 | 1:59.7 | 204 | 1002 | 38 | 26 |