Tony Johns 41:34 row
10,046
Meters
41:34.5
Time
2:04.1
Pace
642
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 04, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.5 | 10,046 | 2:04.1 | 183 | 926 | 642 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 26 |
| 41:34.5 | 400 | 1:58.1 | 212 | 1066 | 28 | 28 |