Tony Johns 41:21 row
10,076
Meters
41:21.4
Time
2:03.1
Pace
648
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 18, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.4 | 10,076 | 2:03.1 | 187 | 940 | 648 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 41:21.4 | 337 | 2:00.7 | 199 | 1017 | 23 | 26 |