Tony Johns 20:03 row
5,029
Meters
20:03.2
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 22, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,029 | 1:59.6 | 204 | 999 | 334 | 29 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 30 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 30 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 20:03.2 | 6 | 4:26.6 | 18 | 363 | 0 |