Tony Johns 19:59 row
5,025
Meters
19:59.6
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
June 05, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,025 | 1:59.3 | 206 | 1005 | 335 | 30 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 30 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 30 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 30 |
| 19:59.6 | 1,271 | 1:57.8 | 214 | 1045 | 87 | 30 |