Tony Johns 13:24 row
3,016
Meters
13:24.1
Time
2:13.3
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
June 26, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.1 | 3,016 | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 13:24.1 | 764 | 2:13.5 | 147 | 805 | 26 |