Mark Jen 2500m row
2,500
Meters
10:20.4
Time
2:04.0
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 110 |
April 10, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,500 | 2:04.0 | 183 | 930 | 158 | 21 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 21 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 21 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 32 | 21 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 32 | 21 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 32 | 21 |
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Workout Graph
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