Mark Jen 2500m row
2,500
Meters
10:15.9
Time
2:03.1
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 110 |
April 10, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,500 | 2:03.1 | 187 | 929 | 159 | 21 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 21 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 21 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 21 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 21 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 22 |
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Workout Graph
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