Mark Jen 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 109 |
July 25, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 22 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 22 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 22 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 22 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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