Mark Jen 3x2550m/2:00r row
7,650
Meters
30:47.9
Time
2:00.7
Pace
504
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,708 |
| Overall Time | 36:47.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 111 |
September 10, 2025 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.9 | 7,650 | 2:00.7 | 199 | 983 | 20 | |
| 10:16.0 | 2,550 | 2:00.7 | 199 | 983 | 20 | |
| 10:16.1 | 2,550 | 2:00.8 | 199 | 983 | 20 | |
| 10:15.8 | 2,550 | 2:00.7 | 199 | 984 | 20 | |
| r58 |
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Workout Graph
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