Mark Jen 4:14 row
1,057
Meters
4:14.4
Time
2:00.3
Pace
69
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 108 |
September 16, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,057 | 2:00.3 | 201 | 991 | 21 |
| 2:25.1 | 600 | 2:00.9 | 198 | 981 | 22 |
| 4:14.4 | 457 | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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