Mark Jen 500m SkiErg

500

Meters

2:33.4

Time

2:33.4

Pace

25

Calories

Average Watts97
Calories Per Hour633
Stroke Rate24
Stroke Count62
Drag Factor101

September 24, 2025 19:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 500 2:33.4 97 633 24
0:33.0 100 2:45.0 78 568 29
0:30.6 200 2:33.0 98 636 24
0:30.2 300 2:31.0 102 649 24
0:30.0 400 2:30.0 104 656 22
0:29.6 500 2:28.0 108 671 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.