Mark Jen 500m SkiErg
500
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 101 |
September 24, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 586 | 25 | 24 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 24 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 24 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 22 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 22 |
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Workout Graph
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