Mark Jen 3x2550m/2:00r row
7,650
Meters
30:43.5
Time
2:00.4
Pace
504
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,252 |
| Overall Time | 36:43.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 110 |
October 02, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.5 | 7,650 | 2:00.4 | 200 | 988 | 21 | |
| 10:14.1 | 2,550 | 2:00.4 | 200 | 989 | 21 | |
| 10:14.8 | 2,550 | 2:00.5 | 200 | 987 | 21 | |
| 10:14.6 | 2,550 | 2:00.5 | 200 | 988 | 21 | |
| r602 |
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Workout Graph
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