Mark Jen 25:00 row
6,039
Meters
25:00.0
Time
2:04.1
Pace
385
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 118 |
October 22, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,039 | 2:04.1 | 183 | 924 | 385 | 23 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 24 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 24 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 24 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 6:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 22 |
| 7:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 24 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 24 |
| 11:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 23 |
| 12:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 |
| 13:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 |
| 14:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 21 |
| 15:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 16:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 17:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 18:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 19:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 |
| 20:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 21:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 |
| 22:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |
| 23:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 24 |
| 24:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 25:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
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Workout Graph
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