Mark Jen 25:00 row
6,060
Meters
25:00.0
Time
2:03.7
Pace
392
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 192 |
October 29, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,060 | 2:03.7 | 185 | 935 | 392 | 23 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 24 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 25 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 22 |
| 6:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 22 |
| 7:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 24 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 22 |
| 13:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 |
| 14:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 |
| 15:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 25 |
| 16:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 25 |
| 18:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 25 |
| 19:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 23 |
| 20:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 23 |
| 21:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 |
| 22:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 25 |
| 23:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 25 |
| 24:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 25 |
| 25:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 26 |
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Workout Graph
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