Mark Jen 7:00 row
1,582
Meters
7:00.0
Time
2:12.7
Pace
91
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 157 |
October 29, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,582 | 2:12.7 | 150 | 814 | 22 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.