Mark Jen 8:00 row
2,234
Meters
8:00.0
Time
1:47.4
Pace
166
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 121 |
November 14, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,234 | 1:47.4 | 282 | 1271 | 26 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 |
| 4:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 |
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Workout Graph
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