Mark Jen 25:00 row
6,065
Meters
25:00.0
Time
2:03.6
Pace
392
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 159 |
November 26, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,065 | 2:03.6 | 185 | 940 | 392 | 23 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 24 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 24 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 6:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 23 |
| 7:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 25 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 |
| 10:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 12:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 |
| 13:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 |
| 14:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 15:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 |
| 16:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 24 |
| 17:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 18:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 19:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 |
| 20:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 22 |
| 21:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 |
| 22:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 |
| 23:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 24:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 25:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
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Workout Graph
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