Mark Jen 12:00 row
2,715
Meters
12:00.0
Time
2:12.5
Pace
160
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 117 |
December 10, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 22 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 23 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 22 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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