Mark Jen 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 119 |
December 17, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 23 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 25 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 25 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 22 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 25 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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