Mark Jen 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
December 17, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 23 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 23 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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