Mark Jen 500m row

500

Meters

1:50.2

Time

1:50.2

Pace

35

Calories

Average Watts262
Calories Per Hour1200
Stroke Rate24
Stroke Count44
Drag Factor121

December 29, 2025 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.2 500 1:50.2 262 1200 35 24
0:22.3 100 1:51.5 252 1168 7 24
0:22.0 200 1:50.0 263 1205 7 25
0:21.9 300 1:49.5 267 1217 7 25
0:21.9 400 1:49.5 267 1217 7 25
0:22.1 500 1:50.5 259 1192 7 22

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Workout Graph

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