Mark Jen 15:02 row
3,861
Meters
15:02.9
Time
1:56.9
Pace
263
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 120 |
December 29, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,861 | 1:56.9 | 219 | 1053 | 263 | 23 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 24 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 24 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 24 |
| 15:02.9 | 783 | 1:56.7 | 220 | 1056 | 53 | 23 |
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Workout Graph
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