Mark Jen 12:00 row
2,812
Meters
12:00.0
Time
2:08.0
Pace
172
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 119 |
December 31, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 172 | 22 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 23 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 |
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Workout Graph
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