Mark Jen 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 118 |
January 07, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 134 | 22 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.