Mark Jen 12:00 row
2,720
Meters
12:00.0
Time
2:12.3
Pace
162
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 119 |
January 14, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 162 | 23 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 23 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
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Workout Graph
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