Mark Jen 4:20 SkiErg
1,006
Meters
4:20.9
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 94 |
May 04, 2026 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,006 | 2:09.6 | 161 | 827 | 60 | 32 |
| 1:45.5 | 400 | 2:11.8 | 153 | 818 | 24 | 33 |
| 3:28.4 | 400 | 2:08.6 | 164 | 839 | 24 | 32 |
| 4:21.0 | 206 | 2:07.6 | 168 | 821 | 12 | 32 |
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Workout Graph
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