Mark Jen 1:10:03 row
16,627
Meters
1:10:03.4
Time
2:06.4
Pace
1040
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 116 |
September 25, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:03.4 | 16,627 | 2:06.4 | 173 | 890 | 1040 | 23 | 145 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 894 | 149 | 22 | 160 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 23 | 164 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 23 | 165 |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 23 | 168 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 876 | 146 | 23 | 167 |
| 1:00:00.0 | 2,395 | 2:05.2 | 178 | 906 | 151 | 24 | 170 |
| 1:10:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 24 | 172 |
| 1:10:03.4 | 14 | 2:01.4 | 195 | 972 | 0 | 18 |
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Workout Graph
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