Mark Jen 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 120 |
October 20, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 20 | 148 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 136 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 19 | 143 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 21 | 153 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 19 | 155 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 19 | 156 |
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Workout Graph
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